When you are triggered: the plane ride from hell…

May 27, 2017 Alison Bell 0

As disclosure continues we will all have emotional reactions based on our own fears that come up, seemingly out of nowhere and strong enough to make us act out of character. I am writing about this because even with years of practice dealing with this, these emotional reactions can come up and bite your ass. Then, of course, you feel like a fool and if you are wise, you apologize numerous times to the people you were reacting all over. Point in case; I hate to fly. I really hate to fly. I have an inner ear problem that makes [-MORE-]