When you are triggered: the plane ride from hell…
As disclosure continues we will all have emotional reactions based on our own fears that come up, seemingly out of nowhere and strong enough to make us act out of character. I am writing about this because even with years of practice dealing with this, these emotional reactions can come up and bite your ass. Then, of course, you feel like a fool and if you are wise, you apologize numerous times to the people you were reacting all over. Point in case; I hate to fly. I really hate to fly. I have an inner ear problem that makes [-MORE-]