Just a dolphin ma’am…

May 30, 2017 Alison Bell 0

I know there are times when I just sound like a sappy new-age do-gooder… And well, I am. I prefer to center myself there for a lot of reasons. However, even though it looks like I may be stupid, I am not. I look at ALL the media both the good and the bad and then, I take another step. I step back. I look for a pattern. And then, I take yet another step back, and I keep doing it as long as I can perceive a pattern. Sometimes in the old ‘As Above, So Below’ adage the pattern [-MORE-]

When you are triggered: the plane ride from hell…

May 27, 2017 Alison Bell 0

As disclosure continues we will all have emotional reactions based on our own fears that come up, seemingly out of nowhere and strong enough to make us act out of character. I am writing about this because even with years of practice dealing with this, these emotional reactions can come up and bite your ass. Then, of course, you feel like a fool and if you are wise, you apologize numerous times to the people you were reacting all over. Point in case; I hate to fly. I really hate to fly. I have an inner ear problem that makes [-MORE-]